Yoga Exercise Workout was released in 1993. It's audience rating is N/A and it runs for 65 min. A N/A movie, it was written by N/A, directed by N/A; starring Jane Fonda. The focus is on the "sun salutation," a connected series of poses that builds strength, flexibility, and balance, and with repeated practice this offers what Fonda calls "an excellent full-body workout." The program is divided into three sections, any one of which can be practiced on its own. The first breaks down the various poses comprising the sun salute, while the second is devoted to several repetitions of the salute itself; three variations are offered, two incorporating some of Fonda's own techniques and one that's closer to the "classical" or "Series C" salutation. The final section (which might actually be a better place to prepare for your practice than to finish it) focuses on relaxation and breathing. Fonda's manner is brisk, but her instructions are clear and concise, and while the tape isn't especially difficult, it should prove challenging enough for beginners and most intermediates.. Yoga Exercise Workout was first released in USA and has grossed N/A at the BoxOffice Worldwide. It is available in the English language(s). If you liked Yoga Exercise Workout, you will enjoy similar Documentary movies like Awake: The Life of Yogananda, Ali MacGraw - Yoga Mind And Body, Finding Happiness, Yoga Now: 10-minute A.M. Energizer, Queering Yoga, .
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No. Yoga Exercise Workout is not Available on Netflix
No. Yoga Exercise Workout is not Available on HBO NOW