The Self-Coached Climber is a Documentary movie released in 2006. It has a runtime of 96 minutes and is not family-friendly. The movie was released in multiple languages, including English. It has a rating of 0/10 and has received 0 votes. The DVD which accompanies the book "The Self-Coached Climber: The Guide to Movement, Training, Performance". A dynamic package of training material from a pair of expert coaches;The Self-Coached Climber; offers comprehensive instruction, from the basics of gripping holds to specific guidelines for developing a customized improvement plan. Hague and Hunter base their methods on the four fundamental components of all human movement--balance, force, time, and space--and explain how to apply these principles to achieve efficient results. The DVD presents live demonstrations of training exercises and features an original documentary of a 5.14a/b redpoint attempt by Adam Stack and Chris Lindner. Includes 52 practical training exercises designed to advance technique, detailed anatomical illustrations that explain climbing physiology and an 85-minute DVD that shows concepts in action.. The film was produced on a budget of $0 and grossed $0 at the box office. Similar Documentary movies includes The Descent, Cliffhanger, Vertical Limit, Nordwand, Touching the Void, .
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No. The Self-Coached Climber is not Available on Netflix
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