The De-Stress Plan is a Documentary movie released in 2001. It has a runtime of 52 minutes and is not family-friendly. The movie was released in multiple languages, including English. It has a rating of 0/10 and has received 0 votes. This program is a comprehensive routine using tried and tested practices to relax, de-stress and revitalize your body in the fast-paced, modern-day world. Yoga will help you tone and stretch tired and aching muscles, while calming your mind and spirit. Tai Chi will help prepare you to cope with a hectic world. Tai Chi helps you to relax through breath and movement. Meditation will calm and relax your whole body and help distance yourself from stressful situations. Head Massage can be practiced on yourself or a partner - an easy, yet wonderfully effective routine to relax and de-stress.. The film was produced on a budget of $0 and grossed $0 at the box office. Similar Documentary movies includes Die große Stille, Alamar, Playboy Wet & Wild: Slippery When Wet, The Portal, Agniyogana, .
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No. The De-Stress Plan is not Available on Netflix
No. The De-Stress Plan is not Available on HBO NOW